
Nicole Simpson
Specialist areas
Bespoke planWeight lossNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerAbout me
Hey there! I’m Nicole,
Are we the perfect fit? See down below for how I could help.
My coaching supports women at every stage of their journey. For beginners, I provide a welcoming, supportive environment where you can learn to train properly, build strength safely, and feel confident in the gym. For those looking to push further, I offer hybrid and endurance-based training inspired by events like HYROX, designed to improve performance, stamina, and mental resilience.
Every programme is built around smart strength training, functional movement, and sustainable progress and consistency. No extremes, no intimidation—just structured coaching that helps you feel strong, capable, and empowered.
Whether your goal is fat loss, strength, confidence, or stepping into your first competition, I’ll help you train with purpose and progress at your pace.
Looking forward to starting your journey together.