Mike Drover

Before becoming a PT, I spent 15 years in the British Army, where discipline, resilience, and high performance were part of everyday life. Those lessons have shaped how I coach today. Now, I help people from all walks of life get stronger, lose weight, and build real confidence — without it taking over their lives. My coaching is all about you — your routine, your family, your goals. I’ll create a plan that fits around your lifestyle, not the other way around. You’ll get constant support, clear structure, and accountability, so you’ll always know exactly what to do and never feel like you’re doing it alone. Whether you want to drop body fat, gain strength, or just feel fitter and more in control, I’ll help you build the structure and habits to make it happen — and keep it that way.