James Struthers

Hi, I’m James, and fitness has completely transformed my life. At 17, I weighed 25 stone and felt trapped in a body I didn’t recognize. I lacked confidence, struggled with my health, and honestly didn’t believe change was possible. Through consistency, the right training, and a drive to better myself, I lost 12 stone and built the strength and muscle I once thought was out of reach. That journey didn’t just change my body — it changed my confidence, my mindset, and my outlook on life. Now, as a personal trainer, my mission is to help others experience the same positive changes. Whether your goal is to lose weight, build strength, or simply feel more confident, I understand how daunting the first step can feel because I’ve been there myself. I don’t just hand you a workout plan and send you on your way. I’ll be there to coach, encourage, and guide you, making sure you’re not only making progress but also enjoying the process. If you’re ready to take that first step towards a stronger, healthier, and more confident version of yourself, I’d love to help you get started. Let’s work together — your transformation begins today.