Abbey Boreham

Hi I’m Abbey!

As a child I was pretty active with my favourite thing to do being kickboxing. As a teenager I lost all want to exercise as most teenage girls, however, as an adult I re-found my love for exercise and have since gone on to become a personal trainer and get my black belt in kickboxing.

As a personal trainer I firmly believe exercise is about so much more than how you look or losing fat. To me it is about building strength, energy and confidence to enable you to live life to its fullest and being the happiest version of yourself while doing so.

My aim as a PT is to help you also feel happier in your own skin and feel stronger in your daily life and help you to build a better relationship with yourself and exercise.