Kuba Kijak

78% of Clients have achieved their goals in the frost three months*

Hi My name is Jakub (Kuba) and before I introduce myself I will let some of my client's results highlights speak for themselves:

Elliot - Bench Press increased from 40kg to 65kg in the first three months currently at 110kg

Iain - 4kg muscle mass increase in the first 3 months from 72kg to 75kg total weight and is currently deadlifting 145kg

Michael - Lost 3kg (6lbs) in one month and still hitting a bench press PR of 80kg

Lauren - Lost 5kg (11lbs) in her first 4 weeks

And that's just a selection of clients in my career!

If any of those stories sound like what you want to achieve and fit your goals then I am the PT for you.

With 16 years of in gym training experience, 12 years playing rugby and 1.5 years hands on PT experience. I have worked with a plethora of clients with varying goals and have consistently achieved their targets.

Whether training for weight loss, muscle gain or preparing for a chosen sport, I can help you reach your goals with results appearing in the first 3 months!

*Data gathered from 3 month check-in re consultations