Marisa Ballard

Hi, I'm Marisa!

Like many, I once believed that reaching my goals meant a restricted diet, endless willpower, and punishing workouts. But real change came when I shifted focus to sustainable habits, fitness and nutrition; and building consistency— that’s what I teach my clients. Whether your goal is muscle building, fat loss, improved performance or simply feeling more comfortable in your skin and in control of your health, I’m here to support you.

I’ll coach you to make informed, empowered decisions, build confidence, and achieve results that last. To me, fitness isn’t about being perfect. It’s about enjoying movement, making progress—and feeling strong, capable, and proud along the way.

Ready to get started? Let’s build something sustainable, together.