Lacey Jo

Hi, I’m Lacey Jo As a Personal Trainer and Fitness Coach, my mission is to help people feel stronger, more confident, and empowered—naturally. I take a realistic, natural & holistic approach to health and fitness, helping clients improve their physical and mental wellbeing through consistent movement and balanced nutrition.

Whether you're brand new to training, looking to lose weight, build strength, or just find a routine that works, I’m here to support you every step of the way. I offer both 1-1 sessions and group training, and I’ll help you build long-term habits—not short-term fixes. Let’s build strength, naturally! If this sounds like the kind of support you’re looking for, come say hi on the gym floor or get in touch—I’d love to help you get started.