Paul Marshman

Hi, I’m Paul. At the age of 66, I have accumulated over 40 years experience in the fitness industry, and with this I am here to prove that you can redefine age.

As you get older, bone density and muscle development detoriate on a large scale and I believe that strength training should be a major component of your lifestyle to stay as healthy as possible. Along with this, my expert nutritional guidance can help us counter an unhealthy increase in body fat.

I consider myself to be very approachable. Please come and say hello if you see me on the gym floor. Let’s redefine age together!