LJ

Hi My name is Lanre James and I am a fully qualified Personal Trainer.

My Role as your Personal Trainer is to motivate you to achieve your fitness goals through Unique Workouts which will lead you into a healthier lifestyle. I am very passionate about fitness and I would like to share my Dedication, Desire and Determination with you. Fitness to me is also about the mind as it really helps with your mental health and I want to build confidence as you achieve your body transformation goals.

I will offer you my training knowledge and any fitness advice you enquire about.
Consistency is key as I will motivate you to keep you on track with your fitness journey as I will make sure you achieve your goals. Exercise is fun and will make you sure it will remain in your lifestyle for ever. #BeTrue #BeYou #HDFitness