Joanna Duthie
Specialist areas
Pre and post natalStrength and conditioningMuscle tone and developmentBody confidencePure Lifestyle SpecialistQualifications
Level 2 Fitness Instructor Level 3 Personal Trainer Pre and Postnatal Strength CoachMental Health NurseAbout me
Hi, I'm Jo!
I know how it feels to want to lift weights but not know where to start.
For a long time, anxiety held me back.
Lifting gave me structure, focus, and a sense of control I didn’t know I needed. It took me from anxious gym newbie to a competitive powerlifter, and now I help others discover that same strength. With 13 years’ experience in nursing, I understand how to support people, not just physically, but in building real confidence and resilience.
Whether you're returning to training, new to lifting, or working towards feeling strong in your body - I’ll help you train with purpose, move well, and make progress that lasts.
I specialise in 1:1 coaching, online programming, and pre + postnatal training.
Let’s take the first step together. You don’t need to feel ready, just willing to begin