Erica Black
I'm a passionate runner who has completed multiple Half Marathons, 10ks and 5ks and I understand the physical demands that running places on the body. As a personal trainer, I specialise in helping runners build the strength where it matters most - improving performance, reducing risk of injury and keeping you doing what you love for longer. Alongside my love for running, I have spent the last 5 years dedicated to strength training in the gym, working on my nutrition, building resilience, confidence and discovering l am capable of far more than I had ever imagined. My goal as a Personal Trainer is to help others become stronger both mentally and physically so that you can push beyond your perceived limits in and outside of the gym. Whether that's achieving a new PB in your 10k, lose body fat and feel confident for an upcoming holiday or wedding, build muscle or simply take control of your health, I'm here to guide you every step of the way. Through tailored strength training, cardio and habit building, I'll help you become the healthiest, most confident version of yourself and together we'll create lasting results that go far beyond the gym.
I'm a passionate runner who has completed multiple Half Marathons, 10ks and 5ks and I understand the physical demands that running places on the body. As a personal trainer, I specialise in helping runners build the strength where it matters most - improving performance, reducing risk of injury and keeping you doing what you love for longer. Alongside my love for running, I have spent the last 5 years dedicated to strength training in the gym, working on my nutrition, building resilience, confidence and discovering l am capable of far more than I had ever imagined. My goal as a Personal Trainer is to help others become stronger both mentally and physically so that you can push beyond your perceived limits in and outside of the gym. Whether that's achieving a new PB in your 10k, lose body fat and feel confident for an upcoming holiday or wedding, build muscle or simply take control of your health, I'm here to guide you every step of the way. Through tailored strength training, cardio and habit building, I'll help you become the healthiest, most confident version of yourself and together we'll create lasting results that go far beyond the gym.