Sioned Millett

Hello my name is Sioned, I’m one of the personal trainers here at Pure Gym Warrington Central.

From the age of six, I was immersed in the world of rugby league, playing for over a decade. I began in the boys’ team, and when there was no girls team at my club, my mum and I took the initiative to start one. Watching it grow over the years was a proud achievement being part of a team, creating opportunities for other girls, and making a real difference in the club and community. That journey led to amazing experiences, including representing the Northwest Counties and Lancashire.

Alongside rugby, I had a personal trainer for four years. That time was transformative not just physically, but mentally. I developed a deep appreciation for pushing my limits, setting goals, and holding myself accountable. The structure and support from my trainer helped me thrive, and it’s where my passion for fitness, self-development, and helping others started to take shape.

My aim is to help you achieve your goals and create a personalised plan that fits your lifestyle. We’ll make small, manageable changes by introducing healthier habits while still giving you the freedom to enjoy life, because balance is key.

If you’re ready to make a change, let’s set some high goals and build a plan tailored specifically to you. There are a few ways we can work together, including: • 1-to-1 Personal Training • 2-to-1 Personal Training • Small Group Training • Online Coaching