
Joshua Mathias
Specialist areas
Muscle tone and developmentBody fat reductionWeight lossStrength and conditioningNutritional guidanceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerAbout me
Hi I'm Josh
I am a fitness coach focused on building strength, muscle and self-respect. Whether you're lifting for confidence, fat loss, or peace of mind, I'm here to help you train in a way that works for you - no judgement, no ego.
I work with people of all backgrounds and body types, especially those who've felt like the gym 'wasn't for them'. I'll help you build a body you're proud of - whether that means dropping weight, gaining muscle, or feeling stronger in your own skin.
You don't have to be shredded, loud, or extroverted to belong here - just willing to show up for yourself.
"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it." Arnold Schwarzenegger.
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