Lucas Binks

Specialist areas

Strength and conditioningWeight lossMuscle tone and developmentNutritional guidance

Level 2 Gym InstructorLevel 3 Personal Trainer

Hi, my name is Lucas.

I have recently decided to become a Personal Trainer.

I have many tips and tricks to share for your desired outcomes.

I started my fitness journey at 86 kg and bulked up to 125kg, I have lost 20 kg since then and have some tips to share regarding weight loss.

I believe the best training plan is the plan you enjoy.

Progress > Perfection

If any of this peaks your interest, feel free to contact me or check me out over on Instagram @bfitlucas .