Ben rowe

I’m a personal trainer with 10+ years of experience training and competing in multiple disciplines and levels of sport, including boxing, kickboxing and triathlon. I’ve also coached many competitive athletes and general population clients towards their goals, whether that’s building muscle, developing a stronger and more resilient body for competitive sport, getting people out of pain and improving function, or simply training to improve quality of life.

I have a lot of experience working with clients, from teenagers up to 70-year-olds. I love working with anyone who has ambition and helping them move towards meaningful goals. If you think I can help you, don’t hesitate to reach out