Lewis-Jay Ashman

Got goals, but not sure how to get there?

You’re not alone - most people feel that way when they step into the gym.

I’m LJ, and I help people build confidence on the gym floor - lifting weights, discovering what works for them, and creating results that last. If you’d like to see what personal training can do for you, I’m offering a free first session.

No commitments, just an hour to explore how it could support your goals, and get a great workout too.