Roshawn Jones
I am supportive and energetic Personal Trainer with 2 years of experience, specialising in sports development, sports training and rehabilitation. With a background in basketball, I understand the physical and mental demands that come with sport, as well as the gruelling process of rehabilitation. I know that recovery isn't just about rebuilding physical strength — it can also have a significant impact on confidence, motivation and mental wellbeing. My approach is centred around maintaining a positive mindset, pushing yourself beyond your comfort zone and believing that progress is always possible. I aim to create a supportive environment where clients feel challenged, motivated and confident in what they can achieve. Whether you're looking to improve your sporting performance, develop your fitness, build confidence after an injury or simply become stronger and healthier, I'll work with you to help you progress towards your goals. Outside of training, I enjoy going to the gym, trying new food and, of course, basketball.
I am supportive and energetic Personal Trainer with 2 years of experience, specialising in sports development, sports training and rehabilitation. With a background in basketball, I understand the physical and mental demands that come with sport, as well as the gruelling process of rehabilitation. I know that recovery isn't just about rebuilding physical strength — it can also have a significant impact on confidence, motivation and mental wellbeing. My approach is centred around maintaining a positive mindset, pushing yourself beyond your comfort zone and believing that progress is always possible. I aim to create a supportive environment where clients feel challenged, motivated and confident in what they can achieve. Whether you're looking to improve your sporting performance, develop your fitness, build confidence after an injury or simply become stronger and healthier, I'll work with you to help you progress towards your goals. Outside of training, I enjoy going to the gym, trying new food and, of course, basketball.