Sheldon Hart

I am a qualified Personal Trainer with three years of coaching experience, helping people improve their fitness levels, confidence and overall performance through exercise. Having gained valuable experience with a semi-professional football club, I have developed a strong understanding of discipline, dedication and high standards required to perform and stay in the best physical condition possible. Whether your goal is to lose weight, improve your cardiovascular fitness, build strength or adopt a healthier lifestyle, I will provide personalised training sessions, expert guidance and ongoing motivation to help you achieve your goals and become the best version of yourself.