Ellen Lillywhite

Everyone deserves to feel strong, confident, and proud of the body they live in. But let’s be honest, starting a fitness journey can feel overwhelming. And sticking with it? That takes grit. That’s where I come in. I’m here to make those first steps less daunting and the next ones feel empowering. Growing up as a die-hard nerd, I might be the last person anyone would expect to see in the gym. But once I discovered the joy of movement, I knew I had to share it. Strength training lit a fire in me, and now I want to help you find what lights yours. Whatever your level of experience, I’ll meet you where you are. My approach is beginner-friendly, neurodivergent-friendly, and always focused on helping you feel safe, supported, and celebrated. My goal is for you leave every session feeling accomplished and confident in your own progress. Living a healthy lifestyle isn’t just about being in the gym, it’s about building a lifestyle that lifts you. Together, we’ll create a program to help you thrive inside and outside the gym. Your journey starts now, and I’ll be with you every step of the way.