Avatar of Zoe Morton

Zoe Morton

Back to Winchester

As a personal trainer and online coach, I'm dedicated to helping you to achieve your goals at the gym and in life, whether these are strength focused, specific to a particular sport, for enjoyment, or to prevent or rehabilitate injuries. My goal is to help you be strong for your future, through individualised programmes or sessions tailored to your specific needs, goals and limitations.

I have personal experience with injury prevention and rehab, as well as professional experience of supporting these goals through strength and mobility training. Additionally, I also have years of experience supporting neurodiverse and disabled individuals in both educational and social settings, so I am confident that I can support any additional requirements you may have.

I have a passion for supporting your future health as well as your current health. Together, we can help you to be the strongest, most confident and most resilient version of yourself, so that you're ready for anything that may come your way!

As a personal trainer, I offer: 1-1 personal training 2-1 personal training (you plus a friend) Small group training Online coaching (All with weekly check-ins, form checks and support via WhatsApp)

My specialities: Powerlifting specific training General strength training Sport specific training Injury prevention and rehabilitation Functional fitness and mobility training Neurodiversity aware training

Qualifications: Level 2 Fitness Coach Level 3 Personal Trainer Level 2 Understanding Autism and ADHD (neurodiversity aware)

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.