Kristrun Gudmundsdottir
Before becoming a PT, I worked in healthcare and care homes for many years, where I saw firsthand how important physical health and strength are for quality of life, independence, and confidence. That experience shaped the way I coach today. My aim is to help people build strength in a way that feels supportive, sustainable and empowering. Regardless of age, experience level, or starting point
Feel free to reach out, book a free consultation and let’s see if this is the right fit.
Before becoming a PT, I worked in healthcare and care homes for many years, where I saw firsthand how important physical health and strength are for quality of life, independence, and confidence. That experience shaped the way I coach today. My aim is to help people build strength in a way that feels supportive, sustainable and empowering. Regardless of age, experience level, or starting point
Feel free to reach out, book a free consultation and let’s see if this is the right fit.