Tom Ansell

Let’s be real — there’s nothing fun about bland workouts, cookie-cutter plans, or being stuck on a plateau. That’s where I come in. I’m Tom — rugby lad turned coach, science nerd at heart, and your go-to guy for turning strength goals into serious results (without taking ourselves too seriously). Whether you’re an athlete wanting more from your training, or someone who just wants to move better, lift heavier, and feel like a machine — I’ve got your back. My style? Smart, structured, and grounded in real sport science… but always with good vibes, solid tunes, and zero judgement. We’ll laugh, we’ll graft, and yes — we’ll lift heavy things really well.