
Sophie Ackerley
Specialist areas
Nutritional guidanceWeight lossStrength and conditioningBody fat reductionBody confidenceBespoke planPersistent motivationQualifications
Level 2 Gym InstructorLevel 3 Personal TrainingAbout me
My priority here is to help you live a happier and healthier life. I see every individual as unique, with their own goals and battles to face. Together, we will work out the best possible way for you at achieve your goals, making sure the method suit YOU. Having experienced my own mental health issues over the last few years, I truly do believe that the gym can be that missing piece you need to turn your life into something more positive. Whatever your, goal I would love to help. Get in touch today!
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