Amy Hanson

Amy Bio Hi, I’m Amy – a Level 3 qualified Personal Trainer. I specialise in helping women feel confident in their own bodies, overcome negative mindsets, and build a strong, healthy relationship with fitness. My mission is to guide you toward self-love and lasting results — not just quick fixes. I believe that fitness should empower you, not punish you, and I’ll be with you every step of the way to make sure you feel supported, motivated, and proud of your progress.

Why choose Me? With a personalised, compassionate approach and a deep understanding of both the mental and physical sides of transformation, I’ll help you create sustainable habits that boost your confidence, strength, and wellbeing. Whether you’re new to the gym or ready to level up, I’ll tailor your sessions to your unique goals and keep you on track with honest support and encouragement. The first step can be the hardest, but I promise it’s worth it. Let’s talk.