Charis Borg-Grech

Hi everyone I am Charis. I have always had a passion for fitness and started back to when I played rugby. My goal was to put muscle on become stronger to help me improve my tackling. Going to the gym gave me the tools I need to not only improve games but helped with my confidence and my mental health. A little about me: I used to be a football coach for 5 years and then went onto being an outdoor instructor teaching people axe throwing, archery, ziplining and bushcraft. I then went travelling to Zealand for a while whilst playing rugby out there… which was amazing! When I came back and completed my personal training qualification and worked as a residential childcare worker. Now lead my next adventure has led me here and I’m super excited! In my spare time I go bouldering, hikes with my adorable Labrador and in nice weather take her on the paddleboard with me. I want to show you that the gym is like a big playground for adults that also help you achieve your goals. Through your fitness journey I want you to feel empowered when going to the gym whilst I’m here cheering you on. This whole process is all about YOU and tailored to your lifestyle. If you see me in the gym come say hi and have a chat