Chris Allen

I'm 44, and I've been involved in fitness for over 30 years. At 18 I started taking it seriously as I prepared for the then-challenging police fitness test. I've run the London Marathon, cycled across New Zealand, and was a divemaster in Vietnam.

I understand the daily struggles of life, and I've experienced firsthand being overweight and the difficulty in losing that weight. After life-changing events, I became morbidly obese, weighing well over 300 pounds. I'm now 150 pounds lighter and wiser.

I'm experienced in resistance training types and cardio disciplines. You can train with me as much, or as little, as you'd like to. I'll create you a bespoke workout plan based on your own wants and needs.

I'm an insured and ICO-registered level 3 personal trainer and nutritional therapist.

Message me now for my latest prices, offers and discounts.

Email: [email protected]

Fitness 4 EveryBODY