Ryan Mercer
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerISI Advanced Fat LossISI Advanced Muscle GainMNU Registered NutritionistAbout me
As a personal trainer and PureGym Bangor’s only Nutritionist, I offer comprehensive support in both areas. I work with a wide variety of clients, from complete beginners to advanced trainers, helping them achieve diverse goals including fat loss, muscle gain, and improved overall health.
I am also the creator of the global transformation program, Fat Loss Accelerator, which has successfully transformed hundreds of people from all over the world.
My combined knowledge of both training and nutrition ensures a high rate of success with my clients.
Join my social media community of over 250,000 for daily fitness tips and inspiration: Instagram: ryanjm88 Facebook: Ryan Mercer RM Nutrition & Personal Training TikTok: rmnutrition88
If you have a goal you’d like to work towards, or just fancy a chat about your fitness journey, feel free to reach out. I’d love to help you get started!