Kimberley Duggan

Hello I’m Kimberley a Level 3 qualified Personal Trainer.

Are you looking to improve your health, build confidence, and achieve your fitness goals? I’m here to help you get there.

I’ve been on my own fitness journey, losing 7 stone through a combination of weight training and a calorie-controlled diet, gaining so much more than just physical results.

As a busy mum of two, I understand how hard it can be to juggle work, family, and making time for yourself.

At my heaviest, I wore a size 24 and struggled to keep up with my kids.

Now, in my 30s and 7 dress sizes smaller, I feel stronger, more confident, and more empowered than ever.

Training has transformed not only my body, but every part of my life and I’m passionate about helping others experience the same.

Through a combination of calorie controlled nutrition and weight training you can lose weight, gain muscle and transform your lifestyle.

Fitness is not just about the physical it’s about mental well-being, too.

I’ll help you become more confident in the gym and guide you in making lasting changes that fit your life.

Whether you're a complete beginner, just need that extra push, want to lose weight or build muscle I can help you reach those goals.