Kimberley Duggan

Hi, I’m Kimberley – Personal Trainer, Gym Instructor & mum.

I haven’t always loved fitness. In fact, not long ago I was exactly where many of my clients are now—unhappy with my weight, lacking confidence, and constantly “starting again.”

The gym felt overwhelming, and I didn’t feel like I belonged there.

Five years ago, I decided to change.

By learning how to fuel my body with a calorie deficit and discovering the power of weight training, I completely turned my life around.

I lost six stone, but more importantly, I built confidence, strength, and a healthier mindset that I never thought was possible.

That journey is why I became a Personal Trainer. I know first-hand how intimidating the fitness world can feel, and I also know how life-changing it is when you find a routine that actually works.