Matt Bates

I'm passionate about empowering every individual to achieve their best no matter where they're starting from. I believe that fitness isn't one size fits all, which is why I craft personalised training and nutrition plans that fit your unique needs, goals and lifestyle. Whether you're just beginning your journey and looking to build confidence, or an experienced trainer looking to knock your training up another level, my approach is designed to support you at every stage. With a blend of tailored workouts, comprehensive programme design and ongoing support, I'm here to help you transform not just your body, but your overall well-being.