Cole Griffiths
With over 14 years of experience as a Personal Trainer, I specialise in fat loss and improving body composition. I’ve worked with clients of all fitness levels and understand that everyone’s lifestyle, schedule and goals are unique. Whether you train with me once a week or five times a week, I’ll create a tailored plan that fits around you – helping you stay consistent, motivated and on track to achieving the results you want.
With over 14 years of experience as a Personal Trainer, I specialise in fat loss and improving body composition. I’ve worked with clients of all fitness levels and understand that everyone’s lifestyle, schedule and goals are unique. Whether you train with me once a week or five times a week, I’ll create a tailored plan that fits around you – helping you stay consistent, motivated and on track to achieving the results you want.