David Ng

If you want to feel more confident in the gym and finally build routines that last - you don’t have to figure it out alone. I’m David, I specialise in supporting people who feel unsure where to start, are returning after a break, or struggle with consistency. My approach is calm and supportive, while keeping you focused and moving toward your goals. I’m trained in low‑intensity Cognitive Behavioral Therapy, so I don’t just coach workouts. I help you build habits, structure, and confidence. I’m also experienced in strength training, bodybuilding, and athletic conditioning, meaning your plan is always tailored to what suits you best. If you’d like to chat, come say hello, or scan the QR code to book a free PT Taster Session. If you can’t find a time that works, just reach out and I’ll get back to you as soon as possible.