Joshua Chapman

I’m a qualified Personal Trainer with a background in sport, coaching, and fitness. My coaching philosophy is simple: Movement is the Foundation of Performance, Health, and Wellbeing. I help clients move better, get stronger, and train with confidence, whether you’re new to training or working towards bigger goals.

I also coach Calisthenics (bodyweight training) and have over three years experience using it to build Strength, Control, and Mobility. This adaptable approach suits all levels and supports better movement quality and core strength.

I take a supportive, structured approach to coaching, focusing on correct technique, gradual progression, and consistency. My aim is to help clients feel confident in the gym, understand their training, and make sustainable progress they can maintain long term.