Abbas Muir

Hi, I’m Abbas — a qualified Personal Trainer with over 3 years’ experience helping people lose weight, build muscle, and feel great in their own skin. For me, fitness is about more than just looking good; it’s about gaining confidence, improving energy, and building a lifestyle that lasts. I believe everyone deserves to feel proud of the person they see in the mirror. That’s why I create tailored training programmes and nutrition plans designed to help you reach your dream physique in a way that’s sustainable and enjoyable. Whether you’re taking your first steps in the gym or pushing towards your next milestone, I’ll be with you every step of the way to keep you motivated and on track.