Beau Timmins

Hi everyone my name is Beau and i’m one of the personal trainers at Puregym Blackwood. I’ve been in to fitness ever since i was 5 joining a karate class setting me up to take training seriously studying sports at college gaining a diploma in level 3 sports, level 2 gym instructing and level 3 personal training degree before taking my knowledge further and completing a uni degree in SCRaM as fitness is my passion and helping everyone achieve their fitness goals is a dream. I aim to to achieve your goals by making it as efficient and fun as possible helping you become the best and most confident version of yourselves. I specialise in functional movements and body toning helping not only your fitness level but also day to day life as a strong foundation can help build the strongest physiques, I also help in rehabilitation exercises so if you’ve had an injury and you want to build back up your strength and range of motion I’m your guy. If you see me at the gym feel free to come and say hi and ask me anything, I’m always happy to help.