Wendy Goodness Obikwee

I’m Wendy, a qualified personal trainer and nutritionist. I started my fitness journey with one clear mission: to make healthy living easier and fitness more sustainable for everyday people.

I’ve worked with clients from all walks of life—in gyms, community settings, and mental healthcare services—designing personalised fitness and nutrition plans that work in real life.

I provide holistic support that combines physical health, nutrition, and mental well-being. This experience has deepened my belief that true wellness isn’t about extremes—it’s about balance and consistency.

As a personal trainer, I want to help people build healthy habits that stick, not through restriction or quick fixes, but by creating routines that are empowering and realistic. Whether your goal is weight loss, body toning, or to feel stronger. I want you to feel good in your body and confident in your choices, for the long term.

Let’s make healthy simple, together.