Olamiposi Ayorinde

Hi I'm Olamiposi known as Posi,

As a Personal Trainer, Movement Practitioner & creative, I bring a unique blend of movement, athletic performance and holistic wellness to every session.

My background spans parkour, gymnastics, strength training and mobility work,giving me the tools to help you not only look stronger, but move better and feel more energised.

Wether your goal is building strength, improving conditioning, enhancing flexibility or simply feeling more confident in your body. I'll create a tailored planthat fits your lifestyle and keeps you motivated. I work with all fitness levels and believe training should be empowering, enjoyable and sustainable.

Let's build results you want together!