Rashed Rahman

Hey Guys, I know you've probably been reading our Teams PT Profiles. So let me tell you more about myself.

I am Rashed, The Head Coach of RR Strength. Here at RR Strength, we provide a range of Services tailored to your Fitness Needs. From In Person 1-1 PT, to Remote Coaching and Hybrid Coaching.

We Specialise in Strength Training, Weight Management, Muscle Development and Sport Specific Performance. I have been Training for the Last 9 Years.

Whilst coming from an Athletics and Football Background, I got into weight training from the age of 16. Ever since, I have been hooked. Fitness is and always will be a Part of my Life. I am now Powerlifting and have been for the last 7.5 Years, from competing in Local Divisional Competitions, to National Level.

Here at RR Strength, we provide a Community and constant support to enable you to reach your fitness goals. I know how it feels, walking into the gym for the first time with the feeling of being watched and judged.

I promise with my whole heart that we will make the Gym become a part of your lifestyle and we WILL get you Fitter and Stronger.

With all our Services, We provide a FREE Consultation Call, Weekly Check Ins, Nutritional Support and Guidance, Bespoke Training Plans and Weekly Program Updates. Feel Free to contact us, via direct message on Instagram or by Email for any Coaching and 1-1 queries.

Build Strength, Boost Confidence, Live Better