Personal trainers at Cardiff Western Avenue Gym
Personal Trainers
Alex Deeming
Muscle tone and developmentWeight lossStrength and conditioningBody confidence
Cadyn
Body confidenceBody fat reductionNutritional guidanceWeight loss
Dean Phillips
Weight lossStrength and conditioningMuscle tone and development
Ellie Michael
Body fat reductionWeight lossStrength and conditioning
Jarad Searle
Strength and conditioningMuscle tone and developmentBody fat reduction
Seren Jones
Strength and conditioningNutritional guidanceBody fat reductionBody confidence
Stuart Smith
Special populationsWeight lossInjury prevention and rehabilitationNutritional guidanceBody fat reduction
Tia Harding
Body confidenceNutritional guidancePersistent motivationStrength and conditioningWeight loss