Dean Phillips

With a background in sports like gymnastics and cheerleading, I’ve always been passionate about movement and performance. Becoming a coach was a natural step for me—I love teaching and sharing my knowledge to empower others.

My approach is all about teaching the basics and the reason behind training, so you not only achieve your goals but understand the "why" behind every exercise. I believe in creating a balance between fitness and everyday life because juggling everything can be tough, but making time for yourself is essential.

Whether you're looking to build strength, recover from an injury, or simply improve your overall fitness, I’m here to guide you every step of the way.