Avatar of Sam  Fulthorpe

Sam Fulthorpe

Back to Cardiff Western Avenue

PCA Pro Bodybuilder & British Champion. Physique Coach. I’ve been in and around fitness for years - as a competitor, a coach, and someone who had to figure a lot of this out the hard way by making every mistake going.

I’ve been through the stop-start phases, setbacks, and frustration of not knowing what works. That’s exactly why I coach the way I do now. I help both men and women: • Drop body fat without falling back into old habits • Build a physique that reflects their effort • Use nutrition that works with their life - not against it • Show up to photoshoots, holidays & events with confidence • Achieve long-term results - not short-term fixes

Different goals. Same standard: Structure. Progression. Consistency. This isn’t just personal training sessions. It’s a structured process built for continuous progression.

We work together in person to build the foundations habits, knowledge and confidence so you can keep progressing beyond just sessions.

Founder of Rebuilt X Collective - a system built for those who want to take things further. If you’re serious about making a change, come speak to me on the gym floor or reach out to get started.

Achieve your goals with a personal trainer

Whether you’re pushing yourself to the next level or looking to build your confidence, our 
highly qualified and friendly PT team are here to help.
A man and woman sit on the gym floor, engaged in conversation, surrounded by exercise equipment.