Adriana Pricopie
Specialist areas
Weight lossStrength and conditioningMuscle tone and developmentBody confidenceInjury prevention and rehabilitationNutritional guidanceBespoke planQualifications
Level 3 Personal trainerLevel 2 Gym instructorMenopause Awareness Certificate Diploma in Health and Social CareAbout me
Helping You Build Strength, Confidence & Lifelong Wellbeing
As a mum and passionate personal trainer, I know how hard it can be to make time for yourself. My goal is to help you build strength, confidence, and balance through fitness that fits your life.
With a lifelong love for health and wellbeing—and currently studying towards my Level 4 in Strength and Conditioning—I create tailored programs to help you feel your best, physically and mentally.
Specialist areas: Injury Prevention • Weight Loss • Muscle Toning • Strength & Conditioning • Nutrition • Body Confidence
Ready to start your journey? Let’s talk 👉 www.fitness-4you.co.uk