Adriana Pricopie
Specialist areas
Weight lossStrength and conditioningMuscle tone and developmentBody confidenceInjury prevention and rehabilitationNutritional guidanceBespoke planQualifications
Level 2 Gym instructorLevel 3 Personal trainerMenopause Awareness Certificate Diploma in Health and Social CareAbout me
Helping You Build Strength, Confidence & Lifelong Wellbeing
As a fully qualified Level 2 and Level 3 Personal Trainer, I bring a lifelong passion for health, fitness, and wellbeing into every client session. Over the years, I’ve experienced first-hand how prioritising fitness—especially as we grow older—can be transformative. Now, my mission is to help others feel those same benefits.
Whether you're looking for small, consistent improvements or a complete lifestyle change, I’m here to guide and support you. Together, we’ll set realistic, motivating goals and create a personalised plan that fits around your life—not the other way around.
My specialist areas include: Injury Prevention & Recovery Support, Weight Loss & Body Fat Reduction, Muscle Toning & Development, Strength & Conditioning, Nutrition & Healthy Lifestyle Guidance, Boosting Body Confidence
With tailored programmes that consider your time, commitments, and lifestyle, I’m here to help you stay on track and feel your best—physically and mentally.
Ready to start your fitness journey? Let’s talk about how I can help you achieve your goals: 👉 www.fitness-4you.co.uk