Jade O'Shea

Hi, I’m Jade and I am a certified personal trainer with a genuine passion for helping others build strength, confidence and a healthier mindset. My own journey hasn’t been easy, and I know how overwhelming it can feel trying to find balance. I’ve always loved being active and you’ll find that I bring that fun energy in to every session. I love creating tailored plans that actually work for real people with real lives. Please feel free to find me on the gym floor or contact me.