Josie Spencer
PT Intro Package
Specialist areas
Body confidenceBody fat reductionMuscle tone and developmentWeight lossQualifications
Level 2 Gym Instructor Level 3 Personal TrainerAbout me
Training with me means having your biggest cheerleader and coach by your side! You will be cheered on during the highs and be supported through the lows!
Why work with me?
- Confidence building both in and out of the gym
- Support to overcome gym anxiety
- Structured training suitable for all abilities
- Accountability and motivation
- Proper form and technique
- 24/7 Contact and support
- Nutritional advice
If you'd like to book in for my intro package- drop me a message to get started today!