Stephanie White

My passion is helping people become the most confident version of themselves in and outside of the gym. ​

I specialise in muscle growth and building shape, particularly for those who want to feel stronger, more toned, and more confident in their body. Building muscle doesn’t mean becoming “bulky”, and I love showing people how strength training can transform both how you look and how you feel. ​

Sport has always been a big part of my life and I’ve competed in several disciplines over the years, including athletics, swimming, and horse riding. Now my main focus is bodybuilding, and I’ll be stepping on stage to compete later this year. ​

If you see me around the gym, feel free to come and say hi — I’m always happy to chat and help!​