Zahed Sayed
Specialist areas
Weight lossMuscle tone and developmentBoxingBody fat reductionStrength and conditioningQualifications
Level 3 Personal Trainer Level 2 Fitness InstructorFirst AidBoxingAbout me
With over 12 years of coaching experience, I specialize in delivering measurable results in fat loss and muscle building. I design structured, goal-driven programs tailored to each client’s fitness level, lifestyle, and long-term objectives.
My approach combines progressive strength training, intelligent programming, and sustainable nutrition strategies to build strong, lean, high-performing physiques.
Alongside my strength and physique coaching, I have a background in boxing and martial arts, which I bring into my sessions to boost conditioning, sharpen technique, and improve overall athleticism. This means you’re not just training to look better—you’re training to move better, feel fitter, and perform at a higher level. Whether you’re just starting out or looking to take your training to the next level, I’ll give you the structure, support, and accountability you need to get there