Karol Grzyb

MOVE BETTER GET STRONGER Simple plan- Step by step Hi, I’m Karl — a Personal Trainer at PureGym I coach adults 35+ who want to feel strong, mobile, and confident again — without random workouts or hype. If you sit a lot, feel stiff, deal with back/neck/shoulder discomfort, or want to lose weight safely, I’ll guide you step by step. MY PROMISE You’ll get a clear plan — and real coaching. We fix movement first. Then we build strength and fitness. So your body works in real life, not just in the gym. Train hard. Stay safe. Move better.