Kiah Manning
My focus is helping people get stronger, feel more capable, and build confidence. Whether you’re new to strength training, want to improve your sporting performance, or simply want to feel stronger in everyday life, I help you work towards what matters to you. I believe training should adapt to you, rather than the other way around. Life doesn’t always go to plan, so I take a flexible approach to programming that allows for changing schedules, energy levels, goals and anything else life throws at you. I make training accessible, purposeful and enjoyable, while helping you understand what you’re doing and why. Together, we can build strength that supports the life you want to live - inside and outside the gym.
My focus is helping people get stronger, feel more capable, and build confidence. Whether you’re new to strength training, want to improve your sporting performance, or simply want to feel stronger in everyday life, I help you work towards what matters to you. I believe training should adapt to you, rather than the other way around. Life doesn’t always go to plan, so I take a flexible approach to programming that allows for changing schedules, energy levels, goals and anything else life throws at you. I make training accessible, purposeful and enjoyable, while helping you understand what you’re doing and why. Together, we can build strength that supports the life you want to live - inside and outside the gym.