Alexis Cross

Alexis ✟ Cross . Personal Trainer I have trained since I was 18 years old in London, Berlin and Japan where I participated in international marathons, combat sports and learned how to structure training. I specialise in Glute/ Quad focused muscle growth and I will teach you how to incorporate compound & isolation exercises with 100% guaranteed results! Be inspired to see what's possible when you commit to your fitness goals and experience a body and mind transformation. Get stronger, build muscle, tone up and learn how to fuel your body with food. Body transformation workouts, tailored exercise plans, nutrition designed to support your long-term fitness goals. Get a personalised exercise plan to help you build a strong fitness foundation. Perfect for those new to training , or those who have been using the gym for years and seeing no change + and take your training to the next level . Tired of putting effort and seeing zero Gains ? Contact me to book a free consultation & taster of what training the 'RIGHT' way can achieve. Or go to my website https://www.alexiscross.com to book a session , and view client success stories

Specialist Areas Glute & Quad focused growth Muscle Tone and development strength and conditioning Nutrition guidance

Qualifications Level 3 Personal Training Anatomy Physiology and kinesiology Advanced nutrition advisor