Alexis Cross
Alexis ✟ Cross . Personal Trainer I have trained since I was 18 years old in London, Berlin and Japan , mainly focusing on strength training, weightloss, muscle gain combining Gym workouts with combat sport. I specialise in fast Weightloss transformation workouts, Strength training, focused muscle growth , body fat reduction and healthy eating plans. I will teach you how to incorporate compound & isolation exercises with 100% guaranteed results! Get stronger, build muscle, tone up and learn how to fuel your body with food. Body transformation workouts, tailored exercise plans, nutrition designed to support your long-term fitness goals. Get a personalised exercise plan to help you build a strong fitness foundation. Perfect for those new to training , or those who have been using the gym for years and seeing no change + and take your training to the next level . Tired of putting effort and seeing zero Gains ? Contact me to book a free consultation & taster of what training the 'RIGHT' way can achieve. Or go to my website https://www.alexiscross.com to book a session , and view client success stories Specialist Areas : Weightloss Body fat reduction Focused growth Muscle Tone strength and conditioning Nutrition guidance
Qualifications : Level 3 Personal Training Advanced nutrition advisor Anatomy Physiology and kinesiology
Alexis ✟ Cross . Personal Trainer I have trained since I was 18 years old in London, Berlin and Japan , mainly focusing on strength training, weightloss, muscle gain combining Gym workouts with combat sport. I specialise in fast Weightloss transformation workouts, Strength training, focused muscle growth , body fat reduction and healthy eating plans. I will teach you how to incorporate compound & isolation exercises with 100% guaranteed results! Get stronger, build muscle, tone up and learn how to fuel your body with food. Body transformation workouts, tailored exercise plans, nutrition designed to support your long-term fitness goals. Get a personalised exercise plan to help you build a strong fitness foundation. Perfect for those new to training , or those who have been using the gym for years and seeing no change + and take your training to the next level . Tired of putting effort and seeing zero Gains ? Contact me to book a free consultation & taster of what training the 'RIGHT' way can achieve. Or go to my website https://www.alexiscross.com to book a session , and view client success stories Specialist Areas : Weightloss Body fat reduction Focused growth Muscle Tone strength and conditioning Nutrition guidance
Qualifications : Level 3 Personal Training Advanced nutrition advisor Anatomy Physiology and kinesiology