Julia Frazer
PT Intro Package
Specialist areas
Strength and conditioningMuscle tone and developmentBody confidenceSpecial populationsPre and post natalQualifications
Level 3 Diploma in Personal TrainingLevel 3 Supporting Pre + Postnatal Clients with Exercise & NutritionLevel 3 Programming and Supervising Exercise with Disabled ClientsLevel 3 in Coaching Strength Training (British Weight Lifiting)About me
Hi, I’m Julia!
I’m a Personal Trainer who supports complete beginners - intermediate trainees to optimise their gym training, build strength, and develop trust in their body’s abilities.
My approach is holistic: I understand that any training plan needs to work with your individual lifestyle and energy levels.
Through tailored personal training sessions, we will hone the skills required to maintain an effective exercise routine - one that leaves you feeling strong and trusting in your body. For more info and client testimonials, check out my website www.aurorastrength.com
“With Aurora Strength’s support, you’ll feel not only encouraged but truly empowered to chase your lifting goals and rediscover your strength."